Journey From Anxiety to Peace

Welcome

Hi, I’m Cori. I’m happy you’re here and I hope that you find something to encourage you today. Living with anxiety, panic and fear is something affecting billions of people worldwide. With support, help, love, faith and encouragement you can take back your life. Learn to live as you were meant to and breathrough to freedom from fear!

Reduce Stress and Anxiety on Challenging Days

by Cori-Leigh | January 4, 2024 | Anxiety | 0 Comments

We've all been there—those days when nothing seems to go right from the start! Maybe it's rushing to get somewhere on time only to forget something crucial, or dealing with unexpected setbacks. Whatever the case, bad days can leave us feeling stressed, anxious, and...

A Bedtime Story That Didn’t Get Read

by Cori-Leigh | May 28, 2023 | A Bedtime Story That Didn't Get Read, Anxiety | 4 Comments

During the time when the anxiety was at its worst, I was raising two girls alone. Every night I would read a bedtime story to my youngest daughter before she went to sleep. One night I was suddenly stricken with a panic attack while reading her a story. I struggle...

I Tell Myself It’s Just Anxiety

by Cori-Leigh | May 12, 2021 | Anxiety, I Tell Myself It's Just Anxiety | 0 Comments

We believe the messages what we tell ourselves. During a long season of living with anxiety and panic attacks, I wrote constantly. Writing became a therapeutic way of coping. Doing this helped me to deal with my thoughts about the fear and anxiety in my life. Below is...

How to Calm Yourself When
You Are Having a Panic Attack

Anyone who has suffered with the experience of having a panic attack knows how horrible they are. I struggled for so many years with terrible panic attacks. They came out of the blue multiple times a day. Eventually, I became so afraid of when the next one would come. I didn’t know how to calm myself down when panic struck.