Welcome 

Hi, I’m Cori. I’m happy you’re here and I hope that you find something to encourage you today. Living with anxiety, panic and fear is something affecting billions of people worldwide. With support, help, love, faith and encouragement you can take back your life.  Learn to live as you were meant to and breathrough to freedom from fear!                                                                

Popular Posts

How to Calm Yourself When
You Are Having a Panic Attack

Anyone who has suffered with the experience of having a panic attack knows how horrible they are. I struggled for so many years with terrible panic attacks. They came out of the blue multiple times a day. Eventually, I became so afraid of when the next one would come. I didn’t know how to calm myself down when panic struck. 

Decrease Stress by
Making Healing Changes

Writing helps to clear out your thoughts. A therapist once suggested that I write a letter to the anxiety that had plagued me for years. I was amazed at how much that helped. I told it I was taking back my life. Restoring the years anxiety took away.